
Here’s a little something to chew on: Baby Boomers are out here flipping the script on what it means to hit retirement. Forget shuffleboard and early bird specials—these folks are packing their bags, booking flights, and setting out on solo adventures like they’re auditioning for Eat, Pray, Love 2.0.
Gone are the days when travel was reserved for couples, families, or rowdy college backpackers. Baby Boomers are proving that solo travel isn’t just for the young or the restless—it’s for the bold, the seasoned, and those with a newfound craving for self-discovery.
So, if you’ve ever caught yourself daydreaming about wandering through the streets of Paris alone, hiking the Grand Canyon with just your thoughts, or sipping coffee in a quaint Italian piazza without having to share your biscotti, you’re in the right place. Let’s talk about why solo travel for Baby Boomers is having its big moment.
Table of Contents
- 1. Why Boomers Are Breaking Free
- 2. Busting Myths About Solo Travel
- 3. Practical Tips to Plan Your First Solo Adventure
- 4. Safety First: Smart Travel Strategies
- 5. Real Stories from Baby Boomer Travelers
- 6. Why Now Is the Perfect Time to Start
Why Boomers Are Breaking Free
Baby Boomers aren’t just dipping their toes into solo travel—they’re diving headfirst into it. What’s driving this trend? A mix of independence, curiosity, and a little something I like to call “post-career YOLO.”
For many Boomers, retirement isn’t a period to slow down; it’s a chance to finally do all the things life got too busy for. The kids are grown, the career is in the rearview, and the time is now. Solo travel offers freedom—freedom to choose your itinerary, freedom to explore at your own pace, and freedom to rediscover yourself outside of familiar roles.
The stats don’t lie either. According to AARP, nearly 1 in 5 Baby Boomers have traveled solo in the past year, and that number’s climbing like the price of gas. For more senior travel resources, check out our senior travel resources.
Busting Myths About Solo Travel
Let’s keep it real—solo travel comes with its fair share of misconceptions. But most of them? Straight-up myths.
Myth #1: It’s lonely.

Nah, solo travel doesn’t mean you’re out here playing the saddest violin solo. You’ll meet new people, join group tours when you feel like it, and have plenty of “me time” to recharge. Read more solo travel stories on our blog.
Myth #2: It’s dangerous.
Sure, the world can feel a little unpredictable, but let’s not act like danger is lurking behind every postcard-perfect view. With a bit of planning and common sense, you’ll be just as safe abroad as you are at home.
Myth #3: It’s only for young people.

If you can walk, talk, and swipe a credit card, you’re good to go. Age ain’t nothin’ but a number, and Baby Boomers are proving that travel is timeless.
Practical Tips to Plan Your First Solo Adventure
Alright, so you’re ready to book that ticket—what’s next? Planning a solo trip might feel overwhelming, but with the right tools and mindset, you’ll be cruising in no time.
1. Research Your Destination Google is your bestie. Look up destinations, read reviews, and stalk travel blogs. For additional travel planning tools, visit our digital shop.
2. Pack Smart Less is more. You don’t need your whole wardrobe—just the essentials. Pro tip: Leave room for souvenirs.
3. Stay Flexible One of the best perks of solo travel is that you can change plans on a whim. Feel like staying an extra day? Go for it. Want to skip the tourist traps? Done.
4. Use Senior Discounts Don’t be shy—ask about discounts for seniors. From flights to museum tickets, there are perks waiting for you.
5. Keep It Simple Start with destinations that are easy to navigate and English-friendly if you’re not fluent in another language.
Safety First: Smart Travel Strategies
Safety is key, but it doesn’t have to be complicated. A little preparation goes a long way.
– Share Your Itinerary Let someone back home know where you’ll be and when. It’s like having a digital safety net.
– Use Apps for Peace of Mind Apps like Find My Phone or Life360 can help you stay connected and ensure your safety while traveling.
– Stay Aware Keep your head on a swivel and trust your gut. If something feels off, it probably is.
Share your itinerary with someone you trust and check in regularly.
Real Stories from Baby Boomer Travelers
Sometimes, the best inspiration comes from those who’ve been there, done that.
Meet Linda, a 62-year-old grandmother who decided to backpack through Europe last year. She started in London, wandered through Paris, and ended her trip with a gondola ride in Venice. Her advice? “Don’t wait for the ‘perfect time.’ The perfect time is now.”
Or take Bob, a 68-year-old widower who found a new sense of purpose while volunteering in Costa Rica. “Solo travel brought me out of my shell,” he says. “I realized I’m capable of so much more than I thought.”
For more inspiring travel stories and resources, visit our reading hub.
Why Now Is the Perfect Time to Start
Here’s the truth: Life isn’t waiting for you to get ready. Whether you’re 55 or 75, the time to embrace solo travel is now.
Traveling solo isn’t just about independence—it’s about rediscovering yourself, stepping out of your comfort zone, and proving to yourself that you’re still capable of adventure, growth, and connection.
So, what’s stopping you? Pack that suitcase, book that flight, and get ready to explore the world on your own terms. Because solo travel for Baby Boomers isn’t just about independence; it’s about rediscovering oneself and finding new purpose.
FAQs
Q: Is solo travel safe for seniors?
A: Absolutely! With proper planning, staying aware of your surroundings, and using tools like travel apps, solo travel can be as safe as you make it.
Q: What are the best destinations for solo Baby Boomer travelers?
A: Destinations with good public transport, a strong tourism infrastructure, and English-speaking locals are ideal. Think Western Europe, Canada, or even domestic gems like Charleston or Portland.
Q: How do I meet people while traveling solo?
A: Join group tours, attend local events, or stay in accommodations with common areas like boutique hotels or B&Bs.
Q: Are there discounts for senior travelers?
A: You bet! Always ask about senior discounts when booking flights, trains, museums, or even restaurants.
Now go on—your next adventure is calling.